8+ important signs of vitamin B12 deficiency that are often overlooked

2. Numbness and Tingling:

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Are you experiencing sensations akin to “pins and needles” in your hands, feet, or legs? A deficiency in vitamin B12 can lead to damage to the protective nerve sheath. Conditions such as celiac disease, Crohn’s disease, or other gastrointestinal disorders may impede the absorption of this vital nutrient within your body. Similarly, certain heartburn medications can also hinder the absorption of B12.

How Long To Recover From Vitamin B12 Deficiency

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